We do recommend that you are already exercising as our workouts are designed for intermediate to advanced fitness levels. It is entirely up to you whether you join all or just a few of the training sessions. This week is all about you and your well-being, so do what feels good for you.

You will find a rough outline on the website to give you a good idea of the week. About four weeks before the retreat we will send you the full hourly schedule.

Yes, all meals are fully plant-based (vegan), but you don't have to be plant-based to join the retreat, the food will be delicious.

Yes, every day comes with a morning snack, breakfast, afternoon snack and dinner, prepared by in-house chef.

The retreat will take place in English language.

Absolutely! Many people come by themselves. You'll have a lot of fun and make new connections with likeminded women.

You can absolutely do this by booking a 'Shared Room'. It's important to note that this option requires both of you to book the "Shared Room" as each booking is for one person only. During the booking process you will be given a form where you can add the name of the person you'd like to share the room with.

No, as this is a women's retreat it is for women only.

All retreat activities are optional. You participate if you want to do so. The week is about you doing what feels right for you.

No, we don't offer any alcoholic beverages. The focus is on health and fitness, so we also kindly ask you to not drink any alcohol during your retreat week.

18 and older.

It is your responsibility to organise suitable travel and health insurance. Although we strongly encourage you to do so, you acknowledge that Eleva Fit Retreat is not in the business of providing insurance products and cannot be held liable if your failure to arrange suitable insurance coverage leaves you exposed, medically, financially or otherwise.

As the retreats take place in Mallorca (Spain), everything is in euros (EUR).

We offer two ways to pay, you can choose to pay using either Credit/Debit Card or Paypal.With this, you can either:Pay the full amount now.Reserve your place by paying a non-refundable deposit and pay the rest no later than eight weeks before the retreat begins, through a secure payment link we will send you.