How we began
Eleva Fit was born from a deep passion for fitness, nutrition, and travel, united by a sense of purpose to inspire meaningful change in women’s lives.
Carla, the founder, began her journey with a B.Sc. in Molecular Medicine and continued through medical studies, where she gained a deep understanding of the human body and the importance of prevention. This scientific foundation, combined with years of leading group fitness classes and a certification in plant-based nutrition, shaped her belief in the power of lifestyle and community.
Eleva Fit is the result: a retreat where strength, restoration, and connection flourish, rooted in values of authenticity, growth, and purpose.
Why this retreat is unlike what you've seen before
Our values
Eleva Fit is rooted in a very simple belief: women thrive when strength and softness are allowed to sit side by side. The retreat is not centred on “fixing” yourself, it's designed to feel supportive and grounded. It’s a space where you can feel capable in your body, steadier in your mind, and more like yourself again.
Our approach
Rather than packing the week with constant activity, Eleva Fit follows a balanced rhythm of training, recovery and nourishment, with enough structure to feel held, and enough spaciousness to actually breathe. Everything is intentionally curated to set a pace that meets you where you are.
Our benefits
You’ll leave with more than a good week away. Expect to feel stronger and more energised, but also clearer, and calmer. You'll be more connected to your body, your needs, and the people around you. The aim is a motivating, inspiring after-effect that that doesn’t disappear the moment you’re back home.
The person behind Eleva Fit
Dr. med. univ. Carla Römmelt
Founder of Eleva Fit
Medical Doctor
Certified Fitness & Nutrition Coach
Languages: English, German
You love training hard, feeling strong, and recovering well
You’re craving a reset that’s active, calm, and genuinely healthy
You're looking for community among like-minded women
You appreciate beautiful places and thoughtful details
You’re ready to invest in yourself and your wellbeing
This retreat is meant for you if
You’re looking for a party holiday with extravagant nightlife
A retreat is only worth it if alcohol is part of it
You want extreme non-stop fitness bootcamp energy
You’re not open to a calm moments and early nights
You don´t like sports and challenging yourself through the workout sessions
