Sport has always been a passion of mine.

I challenge myself with every training session and it brings energy, joy and strength into my life.

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On my journey to optimise my health and achieve my personal fitness goals, I switched to a plant-based diet and loved trying out so many new delicious recipes.

I was fascinated by the subject and wanted to learn more, so I began my certification in plant-based nutrition. 

 

I want to combine this knowledge with my medical studies to promote fitness and health, and most importantly, to spark your own fire to simply feel the best version of yourself.
 

Qualifications:

- Medical Doctor (MD) by summer 2024

- Fitness Trainer Licence

- HIIT Certification

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Languages: german, english

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I discovered boxing at the age of 13 and fell in love with it! I started boxing professionally and won the World Boxing Championships three times!

I have been a professional boxer for 4 years and since 2022 I am a member of three boxing world federations.

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Boxing changed my life, making me a better person and giving me purpose and focus!

At the beginning of 2024, I spent several months in Thailand, my home country, to concentrate on my training, and that's where I also started practicing Muaythai.

I plan to compete in both sports.

 

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Qualifications:
- Three-time World Boxing Champion
- Fitness Trainer Licence

Languages: german, english, thai

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Yoga has been a constant source of balance and serenity in my life, and I am thrilled to share this transformative practice with all of you.

 

In the midst of our active workouts and exhilarating activities, my aim is to create a awakening morning flow where we can start the day together.

Beyond the yoga mat, my background in Graphic Design enriches my teaching approach. Drawing from creativity and mindfulness, I aim to inspire and guide you through each practice.

I look forward to meeting each of you on the mat and co-creating a harmonious balance to complement the active energy of our retreat.

 

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Qualifications:

- Yoga Trainer

- BA Graphic Design

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Languages: german, english, spanish